I don't do any kind of sport anymore, I was never all that sporting to begin with but more and more I just keep hearing about sport injuries that make me think going steady at the gym and not being too aggressive about it is the best way forward.
I know people, and I meet people all the time who do extreme gym and sporting things and the result is usually always similar.
Guys who try martial arts and end up with torn muscle, broken bones and so on. In football it's the knees that usually get fucked.
I haven't been to the gym this year but in the previous 2 years I was a gym fanatic. On top of that having a job that was heavily physical and doing things like cycling.
I think my body is still riding along from the momentum of being such a gym fanatic before. I still look good body wise but I need to watch out.
If I do any physical gym or sport type activity these days I won't get too obsessed with it, just do it once every few days. And nothing too high impact.
I know people, and I meet people all the time who do extreme gym and sporting things and the result is usually always similar.
Guys who try martial arts and end up with torn muscle, broken bones and so on. In football it's the knees that usually get fucked.
I haven't been to the gym this year but in the previous 2 years I was a gym fanatic. On top of that having a job that was heavily physical and doing things like cycling.
I think my body is still riding along from the momentum of being such a gym fanatic before. I still look good body wise but I need to watch out.
If I do any physical gym or sport type activity these days I won't get too obsessed with it, just do it once every few days. And nothing too high impact.
Are you ready for the fire? We are firemen. WE ARE FIREMEN! The heat doesn’t bother us. We live in the heat. We train in the heat. It tells us that we’re ready, we’re at home, we’re where we’re supposed to be. Flames don’t intimidate us. What do we do? We control the flame. We control them. We move the flames where we want to. And then we extinguish them.
Impersonation is treason.
