My body is looking alright probably from that one week I went crazy.
I've not even attempted a healthy lifestyle this week and last week.
My foot is in some kind of weird pain, I'll still be able to go to the gym with it but it's annoying.
The main reason ontop of that I haven't been to the gym is I've been doing lots of 12 hour shifts, some 14 hour shifts and that one 15 and a half hour shift.
I did try and make it to the gym once but fate was against me because I waited til the last minute to go and when I got there the road was closed and the diverted traffic was a ridiculous drive around I decided it must be an act of God for me to take a break from the gym for a while.
I've not even attempted a healthy lifestyle this week and last week.
My foot is in some kind of weird pain, I'll still be able to go to the gym with it but it's annoying.
The main reason ontop of that I haven't been to the gym is I've been doing lots of 12 hour shifts, some 14 hour shifts and that one 15 and a half hour shift.
I did try and make it to the gym once but fate was against me because I waited til the last minute to go and when I got there the road was closed and the diverted traffic was a ridiculous drive around I decided it must be an act of God for me to take a break from the gym for a while.
Are you ready for the fire? We are firemen. WE ARE FIREMEN! The heat doesn’t bother us. We live in the heat. We train in the heat. It tells us that we’re ready, we’re at home, we’re where we’re supposed to be. Flames don’t intimidate us. What do we do? We control the flame. We control them. We move the flames where we want to. And then we extinguish them.
Impersonation is treason.
