Glad to hear it.
Got a little scare when I got on the scale -something I don't often do lately- and discovered I was at 192, 10 pounds over my lowest in my last effort to lose. So I cut out the scone on the way home from the Y and a day later was back to 190 at least. I think it is clear that while I might be able to maintain without careful monitoring my hopes of gradually drifting down in weight don't seem justified. Oh well.
Got a little scare when I got on the scale -something I don't often do lately- and discovered I was at 192, 10 pounds over my lowest in my last effort to lose. So I cut out the scone on the way home from the Y and a day later was back to 190 at least. I think it is clear that while I might be able to maintain without careful monitoring my hopes of gradually drifting down in weight don't seem justified. Oh well.
