(April 12, 2018 at 2:49 am)purplepurpose Wrote: Recently drank huge amounts of water(3 liters a day) for 3 days. Now I have a really noticeable mental and physical improvment. But all I had to do was only to drink tasty good quality(well purified) water.
Important: amount of days you were on water fast should be equal to the same amount of days you should spend slowly returning to normal digestion by drinking light foods like raw vegetable juices. For more details - https://www.wikihow.com/Perform-a-Water-Fast
There was a dude who water fasted for 30 days and then ate a lot of hard to digest food, which killed him...
That guy took stupid to a whole other level.
Disclaimer: I am only responsible for what I say, not what you choose to understand.
