That's where I am, too sedentary. I'm trying to get the motivation to slam ball with my wife and son for minutes a day. Once I can create that routine I'll get the equipment in my garage dusted off and do a more targeted strength set.
"There ought to be a term that would designate those who actually follow the teachings of Jesus, since the word 'Christian' has been largely divorced from those teachings, and so polluted by fundamentalists that it has come to connote their polar opposite: intolerance, vindictive hatred, and bigotry." -- Philip Stater, Huffington Post
always working on cleaning my windows- me regarding Johari
always working on cleaning my windows- me regarding Johari
