OK, I've watched Sam Harris for 4 minutes now and I'm bored. He's just rambling on about what he personally thinks meditation is and what it achieves, however he is talking as if it is fact when really it is only his own opinion. The word spirituality has not been mentioned so far either...
You are currently experiencing a lucky and very brief window of awareness, sandwiched in between two periods of timeless and utter nothingness. So why not make the most of it, and stop wasting your life away trying to convince other people that there is something else? The reality is obvious.