RE: urge to pray - advice/help
February 2, 2012 at 1:11 am
(This post was last modified: February 2, 2012 at 1:12 am by KichigaiNeko.)
Is not Zen about detaching from the event that is causing the grief?? Looking at it and asking the mind WHY are we worried about this?? Sometimes "mind-talk" get us into distressed states and mind talk can get us out of the stress.
There is no way to incorporate walking or jogging into your daily routine??
There is no way to incorporate walking or jogging into your daily routine??
"The Universe is run by the complex interweaving of three elements: energy, matter, and enlightened self-interest." G'Kar-B5