RE: urge to pray - advice/help
February 2, 2012 at 5:01 am
(This post was last modified: February 2, 2012 at 5:02 am by KichigaiNeko.)
I suggest the Japanese Zen because of the focus of Mu. Once there, think of what plans you can make to help or not help those you love, what you can do or not do. This has helped my Autistic son. By doing this lessens the anxiety and has developed a pattern for contingency planning. He is now 22 years old and doing very well ...I am thinking it is a case of YOU taking control of your thought processes and not letting them control you. Biologically, having your thoughts control you .... this is detrimental to ones health and something that say buddhism was striving to counter.
"The Universe is run by the complex interweaving of three elements: energy, matter, and enlightened self-interest." G'Kar-B5
