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how do you forgive yourself?
#2
RE: how do you forgive yourself?
I can completely appreciate this question, as it is one that has haunted me for most of my life.

The key to this is the realization and acceptance that you cannot undo what has been done, but you can affect what has not yet come to be. Focus on what you can do, rather than on what you cannot. Strive to act consistently with your values.

Yeah, that makes it sound so simple, doesn't it? But that is where it starts - redirecting your thoughts away from regret and towards recovery. It isn't easy.

Seeing a therapist probably would help get you through this.
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Messages In This Thread
how do you forgive yourself? - by spelbynder - June 10, 2012 at 8:14 pm
RE: how do you forgive yourself? - by Jackalope - June 10, 2012 at 8:23 pm
RE: how do you forgive yourself? - by spelbynder - June 10, 2012 at 10:56 pm
RE: how do you forgive yourself? - by Jackalope - June 10, 2012 at 11:02 pm
RE: how do you forgive yourself? - by spelbynder - June 10, 2012 at 11:10 pm
RE: how do you forgive yourself? - by cratehorus - June 10, 2012 at 8:31 pm
RE: how do you forgive yourself? - by Minimalist - June 10, 2012 at 8:37 pm
RE: how do you forgive yourself? - by spelbynder - June 10, 2012 at 11:05 pm
RE: how do you forgive yourself? - by The Grand Nudger - June 10, 2012 at 11:06 pm
RE: how do you forgive yourself? - by The Grand Nudger - June 10, 2012 at 11:11 pm
RE: how do you forgive yourself? - by spelbynder - June 10, 2012 at 11:16 pm
RE: how do you forgive yourself? - by The Grand Nudger - June 10, 2012 at 11:18 pm
RE: how do you forgive yourself? - by spelbynder - June 10, 2012 at 11:37 pm
RE: how do you forgive yourself? - by Angrboda - June 11, 2012 at 11:06 am
RE: how do you forgive yourself? - by spelbynder - June 12, 2012 at 12:22 am
RE: how do you forgive yourself? - by Polaris - July 12, 2012 at 12:00 am
RE: how do you forgive yourself? - by spelbynder - July 12, 2012 at 12:24 am
RE: how do you forgive yourself? - by Godschild - July 12, 2012 at 1:19 pm
RE: how do you forgive yourself? - by downbeatplumb - July 12, 2012 at 1:21 pm
RE: how do you forgive yourself? - by Godschild - July 12, 2012 at 1:47 pm
RE: how do you forgive yourself? - by Godschild - July 13, 2012 at 9:08 pm
RE: how do you forgive yourself? - by Reforged - July 13, 2012 at 9:30 pm
RE: how do you forgive yourself? - by Godschild - July 16, 2012 at 1:18 pm
RE: how do you forgive yourself? - by Skepsis - July 16, 2012 at 2:48 pm
RE: how do you forgive yourself? - by Jeffonthenet - July 16, 2012 at 10:00 pm
RE: how do you forgive yourself? - by Cato - July 14, 2012 at 3:53 am
RE: how do you forgive yourself? - by Reforged - July 12, 2012 at 2:44 pm
RE: how do you forgive yourself? - by Cato - July 13, 2012 at 4:38 pm
RE: how do you forgive yourself? - by Polaris - July 13, 2012 at 8:35 pm
RE: how do you forgive yourself? - by Autumnlicious - July 12, 2012 at 2:34 pm
RE: how do you forgive yourself? - by Faith No More - July 12, 2012 at 5:31 pm
RE: how do you forgive yourself? - by MysticKnight - July 12, 2012 at 6:26 pm
RE: how do you forgive yourself? - by frankiej - July 13, 2012 at 4:47 pm
RE: how do you forgive yourself? - by Gambit - July 13, 2012 at 9:02 pm
RE: how do you forgive yourself? - by Jeffonthenet - July 14, 2012 at 1:38 am
RE: how do you forgive yourself? - by KnockEmOuttt - July 14, 2012 at 4:19 am
RE: how do you forgive yourself? - by toro - July 14, 2012 at 10:27 am
RE: how do you forgive yourself? - by Whateverist - July 14, 2012 at 11:00 am
RE: how do you forgive yourself? - by Jeffonthenet - July 14, 2012 at 11:25 am
RE: how do you forgive yourself? - by Jeffonthenet - July 14, 2012 at 10:23 am
RE: how do you forgive yourself? - by Jeffonthenet - July 14, 2012 at 10:52 am
RE: how do you forgive yourself? - by Faith No More - July 16, 2012 at 3:23 pm
RE: how do you forgive yourself? - by Faith No More - July 17, 2012 at 1:02 am
RE: how do you forgive yourself? - by Jeffonthenet - July 18, 2012 at 7:28 pm
RE: how do you forgive yourself? - by Jackalope - July 18, 2012 at 11:53 pm
RE: how do you forgive yourself? - by Jeffonthenet - July 19, 2012 at 1:15 am
RE: how do you forgive yourself? - by Jackalope - July 19, 2012 at 2:03 pm
RE: how do you forgive yourself? - by Jeffonthenet - July 20, 2012 at 12:56 am
RE: how do you forgive yourself? - by Faith No More - July 19, 2012 at 8:35 am
RE: how do you forgive yourself? - by Jeffonthenet - July 19, 2012 at 9:12 am
RE: how do you forgive yourself? - by LastPoet - July 19, 2012 at 9:36 am
RE: how do you forgive yourself? - by Skepsis - July 19, 2012 at 11:14 am
RE: how do you forgive yourself? - by Jeffonthenet - July 19, 2012 at 11:45 am
RE: how do you forgive yourself? - by Skepsis - July 19, 2012 at 12:00 pm
RE: how do you forgive yourself? - by Jeffonthenet - July 20, 2012 at 1:24 am
RE: how do you forgive yourself? - by Skepsis - July 20, 2012 at 10:24 am
RE: how do you forgive yourself? - by Jeffonthenet - July 25, 2012 at 1:59 am
RE: how do you forgive yourself? - by Jackalope - July 20, 2012 at 10:40 am
RE: how do you forgive yourself? - by Faith No More - July 19, 2012 at 2:47 pm
RE: how do you forgive yourself? - by Nemo - July 19, 2012 at 5:47 pm
RE: how do you forgive yourself? - by Jackalope - July 20, 2012 at 1:06 am
RE: how do you forgive yourself? - by Jeffonthenet - July 20, 2012 at 1:16 am
RE: how do you forgive yourself? - by Jackalope - July 20, 2012 at 1:20 am
RE: how do you forgive yourself? - by Nemo - July 20, 2012 at 8:07 am
RE: how do you forgive yourself? - by KichigaiNeko - July 20, 2012 at 8:10 am
RE: how do you forgive yourself? - by Faith No More - July 20, 2012 at 8:24 am
RE: how do you forgive yourself? - by Jeffonthenet - July 21, 2012 at 9:18 am
RE: how do you forgive yourself? - by The Magic Pudding - July 20, 2012 at 11:42 am
RE: how do you forgive yourself? - by Cinjin - July 20, 2012 at 12:02 pm
RE: how do you forgive yourself? - by Cato - July 21, 2012 at 11:31 am
RE: how do you forgive yourself? - by Faith No More - July 21, 2012 at 3:57 pm
RE: how do you forgive yourself? - by The Grand Nudger - July 26, 2012 at 6:14 pm

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