RE: Your encouragement to get me back to shape!
September 23, 2012 at 12:43 am
(This post was last modified: September 23, 2012 at 12:44 am by Tea Earl Grey Hot.)
(September 23, 2012 at 12:35 am)MysticKnight Wrote:(September 23, 2012 at 12:29 am)teaearlgreyhot Wrote: Cool.
I've lost close to 12 pounds in the past month just sticking to a 2000 calories a day diet. I'm trying to lose at least 40. I'm not exercising yet. Hope to add that in eventually but my schedule is so crazy right now.
I can work up a sweat at least playing my organ everyday (have to use my feet and hands).
And I mean my pipe organ, you perverts.
I got to watch my calorie in take. I eat a lot of olives and junk.
Gonna cut back on the junk, and maybe eat just 3 olives a day, instead 12 olives.
2000 calories a day. Hmm...
Today I ate 10 chocolate chip cookies.
There are some great apps on iOS (and probably Android as well) that help you keep track of your daily intake of calories. I use an app called "Tap and Track" that comes with a database of the calories of thousands of generic and name brand food items as well as for items on the menus of hundreds of restaurants. It can set up daily limit of calories based on your age, height and level of physical activity and can be used to keep track of your weight.
My ignore list
"The lord doesn't work in mysterious ways, but in ways that are indistinguishable from his nonexistence."
-- George Yorgo Veenhuyzen quoted by John W. Loftus in The End of Christianity (p. 103).
"The lord doesn't work in mysterious ways, but in ways that are indistinguishable from his nonexistence."
-- George Yorgo Veenhuyzen quoted by John W. Loftus in The End of Christianity (p. 103).
