So, I am getting married next Christmas
Don't have an exact date set since it depends on the locale I'm able to acquire. But, what I've found to work exercise wise (I lost 25lbs in 2wks last fall!) is that Jillian Michaels knows what works. And what works is alternating muscle groups and keeping your heart rate up for 20min/day. The alternating muscle groups thing tricks your body into burning the fat! Keeping your heart rate up is good cardio. Also from my sister whose in nursing school: apparently 80% of weight loss is your diet. I try to stick to under 1500 calories but I'm only 5'1" and a girl. ![Tongue Tongue](https://atheistforums.org/images/smilies/tongue.gif)
Granted, I cussed her out the entire video but I highly recommend Jillian Michaels' multi level workout video: the results were worth it and the 20min go by fast! She also helps you stretch before and after.
Lately I've just been doing the gym, but I think I'll get back to the video![Smile Smile](https://atheistforums.org/images/smilies/smile.gif)
Justin seems to have it down: no un-needed sugar, LOTS of water. Oh and just being active is good too
Staying busy is always good for body and mind.
![Smile Smile](https://atheistforums.org/images/smilies/smile.gif)
![Tongue Tongue](https://atheistforums.org/images/smilies/tongue.gif)
Granted, I cussed her out the entire video but I highly recommend Jillian Michaels' multi level workout video: the results were worth it and the 20min go by fast! She also helps you stretch before and after.
Lately I've just been doing the gym, but I think I'll get back to the video
![Smile Smile](https://atheistforums.org/images/smilies/smile.gif)
Justin seems to have it down: no un-needed sugar, LOTS of water. Oh and just being active is good too
![Smile Smile](https://atheistforums.org/images/smilies/smile.gif)
If I were to create self aware beings knowing fully what they would do in their lifetimes, I sure wouldn't create a HELL for the majority of them to live in infinitely! That's not Love, that's sadistic. Therefore a truly loving god does not exist!
Dead wrong. The actions of a finite being measured against an infinite one are infinitesimal and therefore merit infinitesimal punishment.
I say again: No exceptions. Punishment should be equal to the crime, not in excess of it. As soon as the punishment is greater than the crime, the punisher is in the wrong.
Quote:The sin is against an infinite being (God) unforgiven infinitely, therefore the punishment is infinite.
Dead wrong. The actions of a finite being measured against an infinite one are infinitesimal and therefore merit infinitesimal punishment.
Quote:Some people deserve hell.
I say again: No exceptions. Punishment should be equal to the crime, not in excess of it. As soon as the punishment is greater than the crime, the punisher is in the wrong.
![[Image: tumblr_n1j4lmACk61qchtw3o1_500.gif]](https://66.media.tumblr.com/5fb74c6d16622fb3dbb358509c9aec03/tumblr_n1j4lmACk61qchtw3o1_500.gif)