RE: Paleo-Diet Myth
March 20, 2013 at 11:14 pm
(This post was last modified: March 20, 2013 at 11:16 pm by Darth.)
I too am having success with a low carb diet (loosely Atkins). 14kg down so far (8 or so to go) since the middle of January.
I don't think it's so much the diets themselves (lack of carbs) as it is the cutting of snacks. I wan't a snack, those chips on the counter are out. So I end up not really snacking...
Whatever it actually is, It's working for me.
I don't think it's so much the diets themselves (lack of carbs) as it is the cutting of snacks. I wan't a snack, those chips on the counter are out. So I end up not really snacking...
Whatever it actually is, It's working for me.
Nemo me impune lacessit.