Never ever ever compromise your sleep, become OCD to the minute for your bedtime, that is the biggest secret that I've come across when dealing with my family's mental issues. (MiL, Sd, Wf) <unsolicited advice>
It's amazing how anyone can be affected by poor sleep patterns. I hope you do everything you can to be healthy as you can be because you are valuable to us.
We cheer you on!
It's amazing how anyone can be affected by poor sleep patterns. I hope you do everything you can to be healthy as you can be because you are valuable to us.
We cheer you on!
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