Diet is the #1 thing if weight loss and health are the goal. If you're goal is energy and strength, that's what exercise does. Sure it burns some calories, but you have to work out an absolute shit load for it to counteract a bad diet in terms of caloric intake.
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Current time: April 27, 2024, 6:05 am
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Gym Talk
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RE: Gym Talk - by BrianSoddingBoru4 - February 26, 2020 at 5:29 pm
RE: Gym Talk - by Ranjr - February 26, 2020 at 5:50 pm
RE: Gym Talk - by Shell B - February 26, 2020 at 6:30 pm
RE: Gym Talk - by Mr.wizard - February 26, 2020 at 6:00 pm
RE: Gym Talk - by BrianSoddingBoru4 - February 26, 2020 at 6:06 pm
RE: Gym Talk - by no one - February 26, 2020 at 6:27 pm
RE: Gym Talk - by Shell B - February 26, 2020 at 6:31 pm
RE: Gym Talk - by no one - February 26, 2020 at 7:34 pm
RE: Gym Talk - by Shell B - February 26, 2020 at 7:52 pm
RE: Gym Talk - by EgoDeath - March 8, 2020 at 4:41 pm
RE: Gym Talk - by Shell B - March 9, 2020 at 9:24 pm
RE: Gym Talk - by EgoDeath - March 10, 2020 at 10:56 pm
RE: Gym Talk - by Shell B - March 10, 2020 at 11:19 pm
RE: Gym Talk - by EgoDeath - March 12, 2020 at 12:49 am
RE: Gym Talk - by Brian37 - March 8, 2020 at 5:04 pm
RE: Gym Talk - by BrianSoddingBoru4 - March 8, 2020 at 5:31 pm
RE: Gym Talk - by Chad32 - March 9, 2020 at 9:29 pm
RE: Gym Talk - by Shell B - March 9, 2020 at 10:26 pm
RE: Gym Talk - by Chad32 - March 9, 2020 at 10:49 pm
RE: Gym Talk - by Shell B - March 9, 2020 at 11:25 pm
RE: Gym Talk - by Chad32 - March 10, 2020 at 10:37 am
RE: Gym Talk - by Shell B - March 10, 2020 at 3:18 pm
RE: Gym Talk - by energizer bunny - March 10, 2020 at 1:07 am
RE: Gym Talk - by Shell B - March 10, 2020 at 3:17 pm
RE: Gym Talk - by Chad32 - March 10, 2020 at 3:35 pm
RE: Gym Talk - by Shell B - March 10, 2020 at 4:02 pm
RE: Gym Talk - by tackattack - March 10, 2020 at 4:15 pm
RE: Gym Talk - by Chad32 - March 10, 2020 at 4:50 pm
RE: Gym Talk - by BrianSoddingBoru4 - March 10, 2020 at 6:43 pm
RE: Gym Talk - by Mr.wizard - March 10, 2020 at 6:51 pm
RE: Gym Talk - by Chad32 - March 10, 2020 at 7:15 pm
RE: Gym Talk - by Shell B - March 10, 2020 at 10:37 pm
RE: Gym Talk - by Chad32 - March 10, 2020 at 10:49 pm
RE: Gym Talk - by Chad32 - March 10, 2020 at 11:03 pm
RE: Gym Talk - by Shell B - March 10, 2020 at 11:19 pm
RE: Gym Talk - by Shell B - March 12, 2020 at 11:33 am
RE: Gym Talk - by tackattack - March 13, 2020 at 9:40 am
RE: Gym Talk - by Fake Messiah - March 13, 2020 at 10:11 am
RE: Gym Talk - by Chad32 - March 13, 2020 at 10:50 am
RE: Gym Talk - by Macoleco - March 13, 2020 at 3:07 pm
RE: Gym Talk - by energizer bunny - May 6, 2020 at 2:21 am
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