I've put on a disgusting amound of weight in the last few years. Partly from PCOS, but mostly from eating too much. Apart from the weight, I'm otherwise pretty fit. I walk a lot, I can still run up the stairs to my my flat on the 5th floor of my building without too much trouble.
If you're looking to lose a few kg I really recommend http://www.myfitnesspal.com
There's an app for it, too. You can track what you eat vs what you burn and as long as you stick to it, it's pretty accurate at telling you what you'll lose in x amount of time.
I had this insane Disney Mix one. I still have it actually... I should get it out and use it again. Lol
If you're looking to lose a few kg I really recommend http://www.myfitnesspal.com
There's an app for it, too. You can track what you eat vs what you burn and as long as you stick to it, it's pretty accurate at telling you what you'll lose in x amount of time.
(July 7, 2013 at 5:32 pm)wolf39us Wrote: I also once lost 35lbs just from playing Dance Dance Revolution! lolI lost a fuckload of weight playing those games on my PSone. Lol
I had this insane Disney Mix one. I still have it actually... I should get it out and use it again. Lol
