Obesity: five facts

[Ryantology]

Sorry Ryan, it is as easy as "Just do it" That's what did. I decided on my diet and went to the gym, not to mention I e-mailed with some doctors, who are body builders to get any help I could. I did not look good when I started, you bleed too much.

It was as easy as that for you. You are not everybody. There are far more factors at work than you can imagine. Take it from me. I come from a family full of people who have struggled with this, myself included.

If it was just as easy as "just do it", there'd be no fat people. Nobody wants to be fat and disgusting, but there are plenty of people who are resigned to it because it seems like an impossible wall to scale, because they've tried and tried and tried and failed and failed and failed. And, no offense, but that sense of despondency is intensified when you hear someone insist that you're failing repeatedly at something "easy".