Homemade Enema Recipes
Add the therapeutic agent of your choice to 3 cups water and heat to body temperature, not too hot or cold. Follow the basic enema instructions given below.
Therapeutic Agents*
Coffee Enema for Liver Detox: Add 1 tablespoon coffee (see instructions).
Alkalizing Saline: Add 1 tablespoon sea salt and 1 tablespoon sodium bicarbonate.
Epsom Salt for Magnesium/Sulfur: Add 2 tablespoons Epsom salt.
Aloe Vera for Healing/Inflammation: Add 5 to 6 tablespoons aloe vera juice.
Chamomile for Sleep: Add 3 chamomile tea bags to hot water. Steep until cool.
Add the therapeutic agent of your choice to 3 cups water and heat to body temperature, not too hot or cold. Follow the basic enema instructions given below.
Therapeutic Agents*
Coffee Enema for Liver Detox: Add 1 tablespoon coffee (see instructions).
Alkalizing Saline: Add 1 tablespoon sea salt and 1 tablespoon sodium bicarbonate.
Epsom Salt for Magnesium/Sulfur: Add 2 tablespoons Epsom salt.
Aloe Vera for Healing/Inflammation: Add 5 to 6 tablespoons aloe vera juice.
Chamomile for Sleep: Add 3 chamomile tea bags to hot water. Steep until cool.
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