need tips for healthy mind

[Jackalope]

@ OP.

In all seriousness, if you want serious advice, speak with a professional. All you're going to get here are opinions.

FWIW, I have internal conversations with myself. Then again, I'm nuts.

[Oldandeasilyconfused]

@ OP.

In all seriousness, if you want serious advice, speak with a professional. All you're going to get here are opinions.

Indeed;,asking for serious mental health advice on an internet forum is pretty nuts.

FWIW, I have internal conversations with myself. Then again, I'm nuts.

So do I, and I'm as sane as anyone here.Saner than some.

PS at age 3 I also had an invisible friend called Mr Bailey,who I blamed for everything. Then I went to a Catholic kindy and learned that wonderfully helpful phrase "the Devil made me do it"

[Epimethean]

Mr Bailezebub, at least.