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Anybody do CrossFit?
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 (January 25, 2014 at 1:55 am)SteelCurtain Wrote:the Pinsir Wrote:I'm actually a competitive bodybuilder. We laugh at cross fit like people here laugh at Christianity. Do bodybuilders not wear clothing?!
"For me, it is far better to grasp the Universe as it really is than to persist in delusion, however satisfying and reassuring." - Carl Sagan
 
A few years ago I had some back/knee problems and moved onto a total gym not quite the one in this video but similar.
http://www.youtube.com/watch?v=-5vBStkvKY0 You can fix ignorance, you can't fix stupid. Tinkety Tonk and down with the Nazis. 
I've heard some horror stories about CF, but you can find horror stories about any activity. CF isn't for me, I do work out 5 days a week and really I think if you enjoy doing something you should just do it. whether it's CF, bjj, or fencing.
I'm gonna start up p90x again here soon. That's the only workout I've ever done.
Bumping this thread...
Yes, I do CF, and weight lift.-challenging but fun! Would like to attend a CF comp in my area, those look awesome! 
All i've ever done has been Weightlifting, more specifically i guess you could label me under powerlifting on and off during highschool up until now. I don't quite understand the OP saying he had to buy special cloths. I lift in gym shorts and a T-shirt, which is what most people in my gym lift in.. Even during football most of us just rocked a t-shirt and gym shorts. I did notice that in my particular town those who practiced CF acted like they were some elitists or some shit. To me it looked like a bunch of people doing HIIT without proper form on any of the lifts...
~Lane~
Jogging is sufficient for me, thanks.
"Never trust a fox. Looks like a dog, behaves like a cat."
~ Erin Hunter 
I do focus on cardio and abs exercises for my fitness purposes.
In my routine workout I do outdoor cardio i.e running, jogging, cycling, and swimming etc. and push ups, pull ups, and squats. This combination of the exercises is working well for me to maintain a good body shape and improve the fitness level. Now I need no any kind of the exercise.  (January 24, 2014 at 4:37 pm)SteelCurtain Wrote: I've been doing it for about 9 months. Best thing I ever did. I'll probably never lift weights again. I've had 7 knee surgeries and one shoulder operation from football, and lifting weights to stay in shape was always hard on me. For some reason CrossFit hasn't been. My knee has never felt better. I lost 15 pounds, got shredded up, and my cardiovascular fitness is through the roof. As old as I am...."crossfit"????? I do my own version of it.... 1. I shout at my spouse to bring me another beer, and 2. I lift the can all by myself to drink from it. That's about it. Never felt better!!
People don't go to heaven when they die; they're taken to a special room and burned.
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