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Atheist Forums › Discussion › Sports & Fitness v
Your encouragement to get me back to shape!

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Your encouragement to get me back to shape!
Mystic Offline
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#101
RE: Your encouragement to get me back to shape!
October 19, 2012 at 10:38 pm
I worked out legs and abs, then ran right after for 25 minutes on 8.0 miles per hour. It was exhausting. I wanted to stop at 15 minutes. I think I'm gonna stay a little bit on 8.0, then move it up to 8.1 later.
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Mystic Offline
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#102
RE: Your encouragement to get me back to shape!
October 21, 2012 at 11:50 pm
I worked out chest and triceps at the gym. Was too lazy to run :S
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Waratah Offline
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#103
RE: Your encouragement to get me back to shape!
October 22, 2012 at 1:46 am
Completed the 50km bike ride and it was fun to do. Heaps of people.
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Mystic Offline
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#104
RE: Your encouragement to get me back to shape!
October 22, 2012 at 1:51 am (This post was last modified: October 22, 2012 at 2:24 am by Mystic.)
(October 22, 2012 at 1:46 am)Waratah Wrote: Completed the 50km bike ride and it was fun to do. Heaps of people.

Nice, were you dead tired after?
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Waratah Offline
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#105
RE: Your encouragement to get me back to shape!
October 22, 2012 at 2:52 am
(October 22, 2012 at 1:51 am)MysticKnight Wrote: Nice, were you dead tired after?
I was tired but I was also really pumped felt I could have done another 10 or 20 more on the flat.
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downbeatplumb Offline
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#106
RE: Your encouragement to get me back to shape!
October 22, 2012 at 3:28 pm
(October 21, 2012 at 11:50 pm)MysticKnight Wrote: I worked out chest and triceps at the gym. Was too lazy to run :S

You'll never get a six pack lack that!


I want fifty sit ups NOW.



You can fix ignorance, you can't fix stupid.

Tinkety Tonk and down with the Nazis.




 








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Mystic Offline
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#107
RE: Your encouragement to get me back to shape!
October 23, 2012 at 11:48 pm
Heh,, I'm getting lazy. I worked out my back at the gym, but didn't run today or yesterday. I definitely have to run tomorrow.
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Waratah Offline
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#108
RE: Your encouragement to get me back to shape!
October 24, 2012 at 12:58 am
It has been a month now. Do you feel a bit better about the amount of exercise you have done compared to before this thread.

For me I feel like I have achieved a lot. Still got to start to do some sit ups and push ups.
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Mystic Offline
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#109
RE: Your encouragement to get me back to shape!
October 24, 2012 at 1:15 am
(October 24, 2012 at 12:58 am)Waratah Wrote: It has been a month now. Do you feel a bit better about the amount of exercise you have done compared to before this thread.

Yeah I've done much more. I use to run once in a while at 15 mins. And hardly went to the gym.

Quote:For me I feel like I have achieved a lot.

Nice. And also doing the 50 K is impressive.

Quote:Still got to start to do some sit ups and push ups.

Let us know. Smile

I'm glad.
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KichigaiNeko Away
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#110
RE: Your encouragement to get me back to shape!
October 24, 2012 at 7:25 am
Glad to hear you are feeling better Mystic.

Keep up the good work! Big Grin
"The Universe is run by the complex interweaving of three elements: energy, matter, and enlightened self-interest." G'Kar-B5
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Atheist Forums › Discussion › Sports & Fitness v
Your encouragement to get me back to shape!

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