Many good points. I've also been told in my class that you must sometimes eat more in order to lose weight. The reasoning being that your metabolism can slow down giving you less energy and hanging on even more persistently to what fat reserves you may have. It isn't simple. You've got to be strategic.
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Current time: November 30, 2024, 2:55 am
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How would you recommend one go down a few pant sizes
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