I have a beer or glass of wine most nights, and enjoy the occasional Lagavulin or Talisker when out:
"Strong evidence consistently demonstrates that compared to nondrinkers, individuals who drink moderately have lower risk of coronary heart disease...
Moderate evidence suggests that compared to nondrinkers, individuals who drink moderately have a slower cognitive decline with age...
An average daily intake of one to two alcoholic beverages is associated with the lowest all-cause mortality and a low risk of diabetes and CHD (coronary heart disease) among middle-aged and older adults."
http://www.huffingtonpost.com/stanton-pe...79321.html
Hell, anything can be bad for you if you lose control over it. Trick is to find plenty of things that are not bad in moderation and ... moderate.
"Strong evidence consistently demonstrates that compared to nondrinkers, individuals who drink moderately have lower risk of coronary heart disease...
Moderate evidence suggests that compared to nondrinkers, individuals who drink moderately have a slower cognitive decline with age...
An average daily intake of one to two alcoholic beverages is associated with the lowest all-cause mortality and a low risk of diabetes and CHD (coronary heart disease) among middle-aged and older adults."
http://www.huffingtonpost.com/stanton-pe...79321.html
Hell, anything can be bad for you if you lose control over it. Trick is to find plenty of things that are not bad in moderation and ... moderate.
Trying to update my sig ...
