(April 3, 2017 at 2:36 am)pocaracas Wrote: Don't know how it sounds... The spirit was that, by the end of the month, one mile should seem like a somewhat short run... ~7 minutes or so...
You can do it Tibs... I dare you to reach 2 miles by Easter.
Well seeing as I don't run often at all, I thought starting off with a mile run 5 times a week would be an achievable goal. I'll see how it goes. If I feel like I can run further or faster in a few weeks, maybe I will.
Anyway, today's run was a success. I didn't have a good night's sleep so I didn't get up at 8am, but I did go out running at lunch. Screenshot from my running app included below, though I've blanked out the route.
![[Image: Gd4fNWS.png]](https://images.weserv.nl/?url=i.imgur.com%2FGd4fNWS.png)
My feet were aching by the end of it and I was out of breath, but I finished it. Didn't stop for the entire thing.