AF Biggest Loser/Fitness Challenge-April 1 to May 1

[pocaracas]

Well...I just finished eating some EXPIRED yogurt; Got halfway through the container before I realized it. So, I may very well may be dropping a few pounds without even trying. I guess I'll know for certain in a few hours.

Food-borne illness: The Unsung Weight-loss Companion. 

Some good ole sustained vomiting and diarrhea will put me over my goal for certain. I could win this thing, yet!

Yogurt doesn't expire when they say it does.
Was the container sealed before you started? if yes, was is bulging? If not, the yogurt was fine.
Did it taste weird?



As for me, today I spent some 3 hours walking along the Thames. Got some sweet pics to show for it!

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This is interesting:

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Made you look!

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