RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
May 5, 2017 at 11:52 am
I've no clue how this works, or what I am supposed to do here, but I am gonna join in too cause I need to lose a bit of weight as well, and my scale seems stuck in the same spot for about a month now.
I don't really eat healthy that much, cause I am crap at cooking, and due to work pressure I don't follow much of any schedule and grab whatever street-food/any-food available at hand. I am supposed to eat five times a day, I barely manage three, provided the work pressure is "normal", I do use an app to monitor the calories, but can't do much about the nutrition though, and I walk around 9km each day, so I hope it balances things. As for snack, I love fruits, and I almost always carry a few apples on me, and eat a lost of different fruits when at home. On every saturday, I grab myself something really unhealthy like pizza or something, this helps me keep my cravings at bay for the rest of the week. Oh, and I drink loads of water, around seven ltrs at least, throughout the day.
I don't really eat healthy that much, cause I am crap at cooking, and due to work pressure I don't follow much of any schedule and grab whatever street-food/any-food available at hand. I am supposed to eat five times a day, I barely manage three, provided the work pressure is "normal", I do use an app to monitor the calories, but can't do much about the nutrition though, and I walk around 9km each day, so I hope it balances things. As for snack, I love fruits, and I almost always carry a few apples on me, and eat a lost of different fruits when at home. On every saturday, I grab myself something really unhealthy like pizza or something, this helps me keep my cravings at bay for the rest of the week. Oh, and I drink loads of water, around seven ltrs at least, throughout the day.
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