RE: Tired All The Time Without Coffee
August 28, 2017 at 11:32 pm
(This post was last modified: August 28, 2017 at 11:38 pm by Seraphina.)
(August 28, 2017 at 12:50 pm)Hammy Wrote: I'm starting to feel tired all the time unless I have multiple coffees a day. I'm 28... although nearly 29 (29 on September 5th).... am I just getting old or am I getting dependent on caffeine? Any ideas?
Rest assured, 28 isn't old.
Try consistently getting 8 hours of sleep at nighttime. Simple and boring but it works!
I have to have a coffee every morning to wake up. And I rarely get enough sleep. But when I do, I feel like a completely different person. Better mood, more energy...
-Teresa
(August 28, 2017 at 7:49 pm)A Theist Wrote:(August 28, 2017 at 12:50 pm)Hammy Wrote: I'm starting to feel tired all the time unless I have multiple coffees a day. I'm 28... although nearly 29 (29 on September 5th).... am I just getting old or am I getting dependent on caffeine? Any ideas?
I drink coffee all through the day, especially at work. If you really want a blast of quick energy put a spoonful of instant coffee in your mouth and wash it down with some Mountain Dew.
Um, people actually eat instant coffee? I thought that was an urban legend.
-Teresa
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