(December 29, 2017 at 6:10 pm)mlmooney89 Wrote:(December 29, 2017 at 4:33 pm)pocaracas Wrote: Why not just try to stick to such a diet and exercise without the surgery?
If you can't before the surgery, how would you after?
I know this is hard for men to grasp but women don't lose weight as easily. Once the weight is there it doesn't come off. If you can start over with the surgery it's more likely to keep going.
A lot of it is hormone related too. When your hormones are out of wack it can be almost impossible to lose weight. When mine were and i was trying to get back to my original weight I was eating less than 1000 calories (and all lean meats and vegetables) a day and running 2 miles and doing one hour of a work out video every single day and only losing about 1 pound every 2 weeks. It wasnt until my hormones finally balanced out that the weight came off. Losing weight isn't always as clear cut as it seems.
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