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Wrist/Forearm pain
#5
RE: Wrist/Forearm pain
It's hard to know off of just that information, but those sorts of pains are super common for rock climbers because muscles get unalined. If you do only one type of exercise you need to balance it. It's amazing what doing push ups, and stretching has done for pain management for me. Also talking to a physio is a good idea. Doctors are like to give you pills, but physical therapists will give you exercises that will help you manage long term.


Why is rest out of the question?
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Messages In This Thread
Wrist/Forearm pain - by ErGingerbreadMandude - February 13, 2018 at 9:00 am
RE: Wrist/Forearm pain - by Gawdzilla Sama - February 13, 2018 at 9:36 am
RE: Wrist/Forearm pain - by John V - February 13, 2018 at 10:10 am
RE: Wrist/Forearm pain - by Thumpalumpacus - February 13, 2018 at 10:39 am
RE: Wrist/Forearm pain - by CapnAwesome - February 13, 2018 at 12:25 pm
RE: Wrist/Forearm pain - by LadyForCamus - February 13, 2018 at 12:40 pm
RE: Wrist/Forearm pain - by Mr.Obvious - February 13, 2018 at 12:47 pm
RE: Wrist/Forearm pain - by Joods - February 13, 2018 at 2:52 pm
RE: Wrist/Forearm pain - by Whateverist - February 13, 2018 at 5:25 pm
RE: Wrist/Forearm pain - by Shell B - February 13, 2018 at 1:17 pm
RE: Wrist/Forearm pain - by Mermaid - February 13, 2018 at 1:23 pm
RE: Wrist/Forearm pain - by Jackalope - February 13, 2018 at 1:24 pm
RE: Wrist/Forearm pain - by brewer - February 13, 2018 at 2:21 pm
RE: Wrist/Forearm pain - by brewer - February 13, 2018 at 5:11 pm
RE: Wrist/Forearm pain - by RoadRunner79 - February 13, 2018 at 5:18 pm
RE: Wrist/Forearm pain - by Gawdzilla Sama - February 14, 2018 at 2:04 pm
RE: Wrist/Forearm pain - by Jackalope - February 13, 2018 at 5:20 pm
RE: Wrist/Forearm pain - by vorlon13 - February 13, 2018 at 5:46 pm
RE: Wrist/Forearm pain - by ErGingerbreadMandude - February 13, 2018 at 11:52 pm
RE: Wrist/Forearm pain - by energizer bunny - February 14, 2018 at 12:24 am
RE: Wrist/Forearm pain - by energizer bunny - February 13, 2018 at 11:40 pm
RE: Wrist/Forearm pain - by Nay_Sayer - February 13, 2018 at 11:44 pm
RE: Wrist/Forearm pain - by Godscreated - February 14, 2018 at 1:31 am
RE: Wrist/Forearm pain - by Joods - February 14, 2018 at 3:03 pm
RE: Wrist/Forearm pain - by Godscreated - February 15, 2018 at 1:04 am
RE: Wrist/Forearm pain - by Joods - February 15, 2018 at 1:23 am
RE: Wrist/Forearm pain - by Nay_Sayer - February 15, 2018 at 2:09 am
RE: Wrist/Forearm pain - by Gawdzilla Sama - February 15, 2018 at 7:34 am
RE: Wrist/Forearm pain - by Aoi Magi - February 14, 2018 at 3:47 am
RE: Wrist/Forearm pain - by chimp3 - February 14, 2018 at 7:02 am
RE: Wrist/Forearm pain - by paulpablo - February 14, 2018 at 8:02 am
RE: Wrist/Forearm pain - by RoadRunner79 - February 14, 2018 at 3:39 pm
RE: Wrist/Forearm pain - by Edwardo Piet - February 15, 2018 at 10:56 am
RE: Wrist/Forearm pain - by Aoi Magi - February 15, 2018 at 11:32 am

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