RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
February 21, 2018 at 2:18 pm
(This post was last modified: February 21, 2018 at 2:32 pm by Whateverist.)
(February 18, 2018 at 1:02 pm)Mr.Obvious Wrote: Not sure cathooloo. I don't weigh myself often anymore. I did find inconsistencies when last i did, however.
I can say i lost another notch in my belt though. I think perhaps The look of The thing gives you more intell than actual numbers.
That is what has made the biggest impression on me as well. I had a fanny pack which I could just barely close two years ago. Now it is only barely snug enough to stay up when cinched as far as it will go, when I'm not wearing a coat. Suffice to say the men in my family put ever extra pound on their gut.
(February 18, 2018 at 3:26 pm)Shell B Wrote: It's tough when you hurt yourself. I've been hesitant to get back to regular yoga practice since I fucked up my back. I haven't done any weight-bearing on my wrist either because there seems to be an impinged nerve there. It makes it hard to stay active when your body disagrees. I'm sure you'll find something you can get into, though. I'd suggest water exercise, but it's hard to get access to a pool. I know that. I used to go run in the water at the pond up to my shoulders when my knee was acting up. The resistance made for a good workout while the buoyancy relieved the load on my knee.
I'm glad to hear you might have access to surgery. That shit can really change your life.
Don't give up your yoga altogether. Your older self will thank you. Doing Pilates I discovered I couldn't do a plank with a flatten right hand. So I went to physical therapy. After two meetings he told me he didn't think it would be possible to get it back. I hate that. I have work arounds for all the positions I need but disappointing to give up on it.
