RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
March 18, 2018 at 6:19 pm
I took the latest morning and evening weight data that I've collected and put it on a spreadsheet. Lost a bit over three pounds over the last week, with the daily average weight gradually heading downward.
It used to be common for me to eat out when I was out of the house on another errand, but I've been trying to minimize that. This week's fast food haul was a six-piece bucket of take-out chicken (which translated into supper and a light snack for both me and my daughter, so four meals), plus two fairly healthy sandwiches and a few coffee layovers. Next step is to cut down on sweets with the coffee when I'm out and about.
It used to be common for me to eat out when I was out of the house on another errand, but I've been trying to minimize that. This week's fast food haul was a six-piece bucket of take-out chicken (which translated into supper and a light snack for both me and my daughter, so four meals), plus two fairly healthy sandwiches and a few coffee layovers. Next step is to cut down on sweets with the coffee when I'm out and about.
