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AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
(March 28, 2018 at 6:16 pm)MysticKnight Wrote:
(March 28, 2018 at 4:58 pm)The Industrial Atheist Wrote: I'm .4 lbs heavier than the lowest I've been so far. I've been having some sleep issues and I hope they aren't provoking other issues. IDK how inadequate sleep will affect my weight loss if it continues and I don't want to find out.

You need to sleep and drink a lot of water!

I've been drinking lots of flavored water like Propel and the Nestle stuff. Lately I can only stand to drink so much plain water even though I know it's the best.
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RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore - by The Industrial Atheist - March 29, 2018 at 6:59 pm

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