AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

[Whateverist]

I did it.  Today at the Y I rode the stationary bike with the same resistance setting with the goal of burning through 500 calories.  That took 55 minutes and 10.5 miles.  I was also able to get through all my weight stations before Lia finished with her aqua aerobics class.  Think I'll have to make this the plan on non-Pilates days.  

Also, the banana chocolate chip scone & coffee were all the more enjoyed for having paid for the calories upfront.