RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
April 17, 2018 at 10:57 pm
(April 17, 2018 at 10:21 pm)Shell B Wrote: Day Six/Seven, whatever: I stayed within my allotted calories, but because of some personal stuff going on, I wasn't home for most of the day, and I will be out of the house the rest of today and tomorrow. I wasn't able to eat any vegetables (eek) or keep to the foods given me by the program. However, I did wake up yet another pound lighter this morning. Hopefully, this eventful two days won't knock me off track.
Rolling with the punches is certainly part of the process. You didn't even gain weight. But even if you got high, got the munchies and binged on something regrettable it would still be necessary to right the boat, get back on track and carry on.