RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
April 22, 2018 at 11:00 am
(This post was last modified: April 22, 2018 at 11:06 am by The Industrial Atheist.)
(April 20, 2018 at 1:56 pm)Hammy Wrote: Think I gotta cut out alcohol, soda and juice out altogether... teeth stuff.You can do it, bro! Maybe there's other stuff you can drink that isn't acidic too.
Probably be good for my weight too.
In fact, I have been told by the dentist that they're so worried about the erosion now they recommend I stop having really really strong coffees because I drink so many strong ones that the acid even in that is bad (they said before acid in coffee is different but they seem to have changed their mind)... so not even any coffee for me anymore. Water and milk for all eternity.
Oh well, I had a good run, almost got to 30 drinking crap
After all, there are better things to do with my life.
I guess.
So I'm finally under 200 lbs. I'm about what I weighed Sophomore year in H.S. when the weight gain first started getting bad. Might be partially from whatever's making me sick
but I'll take it.
So I want go to maintenance calories for a while, hopefully I can gain back some lean mass. Except I don't know if I'm well enough to work out. Plus I can only get to a decent grocery store once a week and food will run out fast if I bump my calories now.
But 199.2 lbs Whooo! %3-4 Bodyfat and 24.2 pounds left to go!
