AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

[Shell B]

Honestly, just drink water. I rarely ever drink anything else. The occasional hot tea or chocolate in the winter. I think I've maybe had one soda this year, and that was because it was my only option and was dying. It takes a bit to get used to, but it's all your body wants, and you definitely get used to it. And, before you say you need caffeine, that's bullshit. No one needs it. You adjust within a week.