RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
April 27, 2018 at 10:07 am
(April 27, 2018 at 9:30 am)Shell B Wrote: I'm down about 8 pounds in two weeks now. Might be over two weeks. I'm not paying that close attention. The system definitely works. Every now and then, I sneak a bite of something of Tibs' plate or substitute a plan snack with something a little cheeky, but other than that, I'm right on track. Sick of vegetables, though.
That's awesome that you're losing weight so fast, Shell B!
You got this!
I don't know why I started my maintenance calories before I got back to strength training. Maybe I'm using it as an excuse to eat more. But in a few more days I will be strength training again and maybe I can gain back a pound or two of lean mass.
At least I haven't lost much size from my arms in a long time.
My biggest fear here is that I gain back mostly fat. If it's completely neutral than that's sort of ok, and almost worth it to be able eat more for a while.
