RE: Sport and mental health.
July 3, 2018 at 3:35 pm
(This post was last modified: July 3, 2018 at 3:36 pm by brewer.)
(July 3, 2018 at 12:32 pm)purplepurpose Wrote: I found out that I have anxiety and anger attacks after a stressful period of life plus stressful job I got in to recently just made things more obvious with my mental state. Sport seems like a good pill.
Depends on the sport you pick and how much of a perfectionist demand you'll put on yourself. If it's a competitive sport and you don't handle loosing well...................
Being told you're delusional does not necessarily mean you're mental.
