Low fat diets are a thing of the past, for the most part. If you're trying to lose weight, best bet is to eat meats, vegetables, and fruits, limit the carbs, and eliminate sugars and other processed foods.
With that being said, grilled chicken breast or white fish with green beans and baked sweet potato on the side is an example of a healthy dish that is also relatively low on fat.
With that being said, grilled chicken breast or white fish with green beans and baked sweet potato on the side is an example of a healthy dish that is also relatively low on fat.
"Of course, everyone will claim they respect someone who tries to speak the truth, but in reality, this is a rare quality. Most respect those who speak truths they agree with, and their respect for the speaking only extends as far as their realm of personal agreement. It is less common, almost to the point of becoming a saintly virtue, that someone truly respects and loves the truth seeker, even when their conclusions differ wildly."
-walsh
-walsh