RE: Very low fat recipes
August 20, 2018 at 3:45 pm
(This post was last modified: August 20, 2018 at 3:47 pm by LadyForCamus.)
Actually, current recommendations for cholesterol regulation and heart health reflect a diet that is moderate in fat, but as you said, the right kind of fats. The most recent dietary guidelines update has actually increased the ‘total fat per day/percent of total calories’ because people are not eating enough unsaturated fats for good health.
Nay_Sayer: “Nothing is impossible if you dream big enough, or in this case, nothing is impossible if you use a barrel of KY Jelly and a miniature horse.”
Wiser words were never spoken.
Wiser words were never spoken.
