RE: Very low fat recipes
August 21, 2018 at 2:33 pm
(This post was last modified: August 21, 2018 at 2:35 pm by Catholic_Lady.)
(August 21, 2018 at 2:29 pm)popeyespappy Wrote:(August 21, 2018 at 1:58 pm)Catholic_Lady Wrote: What type of fat/oil do you recommend for cooking that will get hotter than 375?
You already answered this question yourself. The smoke point of unrefined avocado oil is about 480 F. It makes a good high temp cooking oil.
Yeah, that's what I read online, but was wondering if LFC had a particular recommendation for which oil would be healthiest, since this is her field of expertise.
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