RE: Where do i discuss about getting fit ?
March 28, 2020 at 8:33 am
(This post was last modified: March 28, 2020 at 8:33 am by Megabullshit.)
Did it on the 3rd day too regardless of a small shoulder pain .
warm up
40 pushups
20 squats
20 crunches
Its not that hard to spent 15 or 20 minutes daily for exercises
That is really good for a beginner like me
warm up
40 pushups
20 squats
20 crunches
Its not that hard to spent 15 or 20 minutes daily for exercises
That is really good for a beginner like me
