Pushups are great.
I love the burn, especially when you slow them right down.
Try experimenting with where your arms are and how wide apart.
Then you can work different parts of your chest, arms and abdominals. :-)
I love the burn, especially when you slow them right down.
Try experimenting with where your arms are and how wide apart.
Then you can work different parts of your chest, arms and abdominals. :-)