RE: Where do i discuss about getting fit ?
April 10, 2020 at 1:15 pm
(This post was last modified: April 10, 2020 at 1:17 pm by Duty.)
Ashwin39 wrote: I am still an atheist
An atheist! Woohoo! In celebration of your disclosed lack of belief in god(s) I will tell you a top workout tip I learned some years ago (I'm 38 orbits and counting, BTW). Take 6 seconds to do each rep, three up and three down, if you want to build muscle and feel the burn all the more. You might already know this, of course, but there it is.
An atheist! Woohoo! In celebration of your disclosed lack of belief in god(s) I will tell you a top workout tip I learned some years ago (I'm 38 orbits and counting, BTW). Take 6 seconds to do each rep, three up and three down, if you want to build muscle and feel the burn all the more. You might already know this, of course, but there it is.
