I will try to slow it down from next month onwards , now i have to build some stamina
Anyway again starts working out from 5:30 to 6:15
Warmup
Pushups 120
Squats 20
Crunches 60
Anyway again starts working out from 5:30 to 6:15
Warmup
Pushups 120
Squats 20
Crunches 60
