RE: Where do i discuss about getting fit ?
May 4, 2020 at 12:15 pm
(This post was last modified: May 4, 2020 at 12:15 pm by Megabullshit.)
Saturday and Sunday rest ,
Monday
9:00 to 9:45
Warmup
Pushups 120
Squats 20
Crunches 60
Monday
9:00 to 9:45
Warmup
Pushups 120
Squats 20
Crunches 60