RE: Where do i discuss about getting fit ?
May 12, 2020 at 3:05 pm
(This post was last modified: May 12, 2020 at 3:06 pm by Megabullshit.)
(May 12, 2020 at 1:39 pm)Rhizomorph13 Wrote: Instead of doing a set number try to max out. Push your body to fail and you will increase your muscle mass much quicker. You might even gain weight but keep going and you'll have more muscle mass, which will burn fat faster.
Thanks for the reply ,
I was already pushing it to the limit from the beginning , now i am very comfortable doing these sets
I don't know if i should do more pushups , wouldn't that be a bit too much ?
When i spent 45 minutes for workout i don't feel much tiredness .
I will try to do more exercises from June .
My stamina is increasing , which is a good news