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Atheist Forums › Discussion › Off Topic v
Where do i discuss about getting fit ?

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Where do i discuss about getting fit ?
Rhizomorph13 Offline
One chip equals three bisquits
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Religious Views: Atheist
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#94
RE: Where do i discuss about getting fit ?
May 12, 2020 at 3:11 pm
The point is, if you do just enough and especially if you are comfortable you will progress very slowly. To properly progress you have to push that shit! Be careful to use proper form so you don't pull anything, but you should be ruined after a proper workout. The next day you should feel a burn in your muscles and if you really dug deep your second day will be worse. Take proper rest as well. I like to lift weights Monday, Wednesday, and Friday and use Tuesday and Thursday as rest days by doing 20-30 minutes of cardio.
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Atheist Forums › Discussion › Off Topic v
Where do i discuss about getting fit ?

Messages In This Thread
Where do i discuss about getting fit ? - by Megabullshit - March 25, 2020 at 9:52 am
RE: Where do i discuss about getting fit ? - by no one - March 25, 2020 at 10:10 am
RE: Where do i discuss about getting fit ? - by no one - March 25, 2020 at 10:48 am
RE: Where do i discuss about getting fit ? - by no one - March 25, 2020 at 11:01 am
RE: Where do i discuss about getting fit ? - by Shell B - March 25, 2020 at 12:22 pm
RE: Where do i discuss about getting fit ? - by Shell B - March 27, 2020 at 12:43 pm
RE: Where do i discuss about getting fit ? - by Shell B - March 27, 2020 at 12:44 pm
RE: Where do i discuss about getting fit ? - by Shell B - March 27, 2020 at 5:17 pm
RE: Where do i discuss about getting fit ? - by Shell B - April 2, 2020 at 2:31 pm
RE: Where do i discuss about getting fit ? - by Shell B - April 6, 2020 at 12:28 pm
RE: Where do i discuss about getting fit ? - by Duty - April 10, 2020 at 8:58 am
RE: Where do i discuss about getting fit ? - by Duty - April 10, 2020 at 9:09 am
RE: Where do i discuss about getting fit ? - by Duty - April 10, 2020 at 9:18 am
RE: Where do i discuss about getting fit ? - by Duty - April 10, 2020 at 9:31 am
RE: Where do i discuss about getting fit ? - by Duty - April 10, 2020 at 9:42 am
RE: Where do i discuss about getting fit ? - by Duty - April 10, 2020 at 9:36 am
RE: Where do i discuss about getting fit ? - by Duty - April 10, 2020 at 9:49 am
RE: Where do i discuss about getting fit ? - by Duty - April 10, 2020 at 10:17 am
RE: Where do i discuss about getting fit ? - by Duty - April 10, 2020 at 1:15 pm
RE: Where do i discuss about getting fit ? - by Succubus#2 - April 29, 2020 at 12:55 am
RE: Where do i discuss about getting fit ? - by Succubus#2 - April 30, 2020 at 10:20 pm
RE: Where do i discuss about getting fit ? - by Rhizomorph13 - May 12, 2020 at 3:11 pm
RE: Where do i discuss about getting fit ? - by Duty - May 18, 2020 at 4:01 pm

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