RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
November 1, 2020 at 9:26 pm
Ok, I'm back on track.
Started working on weight loss back around December of 2017. I weighed 350 lbs. I dieted, I went to the gym and worked my ass off (literally). I stayed focused and wouldn't accept any excuses. My weight got down to 215 at its lowest and then I went and had major surgery done last July. It's easy to gain weight when you're recovering from surgery, having a difficult time moving, tired and just generally staying in bed. A couple of weeks ago, I reactivated my gym membership and got back on the weight loss bandwagon. Exercise really helps me keep my mood up and it helps me sleep, and steady sleep patterns really help with weight loss. I was as high as 242 but now I'm down to 232 and moving down.
Started working on weight loss back around December of 2017. I weighed 350 lbs. I dieted, I went to the gym and worked my ass off (literally). I stayed focused and wouldn't accept any excuses. My weight got down to 215 at its lowest and then I went and had major surgery done last July. It's easy to gain weight when you're recovering from surgery, having a difficult time moving, tired and just generally staying in bed. A couple of weeks ago, I reactivated my gym membership and got back on the weight loss bandwagon. Exercise really helps me keep my mood up and it helps me sleep, and steady sleep patterns really help with weight loss. I was as high as 242 but now I'm down to 232 and moving down.
I live on facebook. Come see me there. http://www.facebook.com/tara.rizzatto
"If you cling to something as the absolute truth and you are caught in it, when the truth comes in person to knock on your door you will refuse to let it in." ~ Siddhartha Gautama
"If you cling to something as the absolute truth and you are caught in it, when the truth comes in person to knock on your door you will refuse to let it in." ~ Siddhartha Gautama
