[Serious] Are you in therapy?

[arewethereyet]

I have been to therapy for specific issues. The first time was really a grief counselor when my first husband died. My doctor thought it was a good idea and he was right. Just a few sessions. The next time was when I decided to make a break from my mother about 15 years ago. A friend had been going to a therapist to deal with leaving the JWs and really liked her so I went to her as many times as our insurance would allow. She was a great help.

Sometimes having an unbiased third party help you look at things from a different perspective can be very helpful.