[Serious] Are you in therapy?

[brewer]

Until you find a therapy(pist) you could always try a rage room.

 Finished 7 years with both a shrink and a cognitive psychologist.

The shrink developed a cocktail of psychotropics which keep me from killing myself. Together with the Psychologist, we built a slightly stronger me.  

In 2012 shrink diagnosed me as being on the autism spectrum (what used to be called Asperger's Syndrome) Changed nothing but explained a lot.  My Psychologist discharged me in November last year, assessing that I was "a psychologically healthy man" . I still take the meds.

Thanks for your candor.